Organic Whole Leaf Sea Lettuce (1lb)

Sea Lettuce – Whole Leaf is harvested wild from the pristine coastal waters of Atlantic Canada. Known scientifically as Ulva lactuca, this delicate green seaweed grows in the upper intertidal zone, resembling an underwater head of lettuce gently moving with the tides.

CAD $49.99

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Available only a few short weeks each year, sea lettuce has one of the most limited harvest seasons of all our seaweeds. We harvest selectively at peak conditions to ensure only the cleanest, purest whole leaves are collected.

Growing rapidly in popularity among chefs and home cooks, sea lettuce is prized for its fresh ocean flavour, vibrant green colour, and versatility in the kitchen. After harvest, it is naturally sun dried using coastal air and sunlight, preserving its colour, texture, and nutrients.

Sea lettuce is plant-based, vegan, and naturally rich in iodine, iron, calcium, magnesium, and essential vitamins. Its mild, slightly sweet flavour makes it ideal for both raw and cooked applications.

A truly seasonal Atlantic delicacy—sun dried, wild harvested, and increasingly sought after, straight from Canada’s shoreline to your kitchen.

FLAVOUR: Sea lettuce has a flavor described as umami, salty and slightly peppery. It also has a distinctive aroma of the sea.

SERVINGS: 90 daily servings/lb

SCIENTIFIC NAME: Ulva

HARVEST AREA: Atlantic Canada